Fearful avoidant ex girlfriend we broke up in february 2021 and get back together in november 2023. Fearful avoidants want both contact and space depending on how they’re feeling at the time, which creates the confusing hot-and-cold behavior that leaves you feeling emotionally exhausted FEARFUL AVOIDANT EXES What Happens When You Ignore A Fearful Avoidant Ex? The damaging effects of ignoring a fearful avoidant last a long time. . This is how FEARFUL AVOIDANT EX How To Deal With A Fearful Avoidant Ex’s Inconsistent Replies Set boundaries that make contact safe and respectful for you and for your fearful avoidant ex at the same time. They are terrified of losing their independence and so when they sense that's happening they are likely to react in a way that safeguards that. Dec 16, 2021 · An ex who is fearful avoidant will generally see-saw between anxious traits and avoidant traits after a breakup. Secure love starts with your own healing. Technically speaking everything with an avoidant boils down to their core wound. So what Feb 13, 2025 · Discover the subtle ways an avoidant ex partner fights for connection, even while fearing closeness. When a fearful avoidant leaves you, it’s not a breakup. So make sure that in the beginning, your texts are 80% about trying to emotionally connect. i have a fearful avoidant girlfriend. 5 years with me, she lied about a lot of things, she hide things, she even seek for friend with benefit but i caught her Aug 5, 2025 · Wondering how to get your avoidant ex back? Learn the best ways to reconnect with a dismissive avoidant partner—without pressure, chasing, or self-abandonment. I felt very safe with him from the beginning but my trauma causes a lot of fear. Jan 9, 2025 · The avoidant ex, whether fearful-avoidant or dismissive-avoidant, is getting what they needed and asked for out of the breakup Your ex gets enough time to process their emotions effectively. AVOIDANT EX 7 BIG Post-Breakup Mistakes To Avoid With Avoidant Exes What you need is some kind of access back into their world, life, emotions. i have been with her for almost 3 years. However… for a fearful avoidant, it can be more of a defense mechanism to get you into a care-taking role, which keeps you emotionally invested while maintaining the freedom and safety of being emotionally distant. But there’s so much about fearful avoidant exes that my team and I are finding that people don’t know. Learn how to heal, set boundaries, and foster personal growth after a breakup. Understanding Your Ex’s Confusing Behavior If your ex displayed a pattern of loving you intensely one day and then pulling away the next, you likely dated someone with a fearful avoidant attachment style. “I’m okay with reaching out first, however, I need to know that you want contact as well. By delving into the dynamics of attachment styles and implementing strategies that prioritize emotional well-being, you can navigate the complexities of the relationship with greater clarity and resilience. g. Nov 7, 2023 · In my opinion there are six main ways that I've seen avoidants treat their ex. Hey, sorry for the long post, my ex is a fearful avoidant, she and I have been together for a matter of 7 months, the first 6 months were amazing, as she is one of a kind, we fell for each other quickly. So for those of you who have recently had a breakup with an avoidant, I know it hurts, but in reality it’s a blessing in disguise, because now you are free to find someone who is capable of being a great partner to you, and unfortunately for the avoidant, their future relationships will be plagued by the same issues they had with you. May 11, 2023 · Handling a fearful avoidant ex requires patience, understanding, and self-reflection. We talked about moving in, getting married and having kids. Here at Ex Boyfriend Recovery, we advocate for three specific timeframes relating to the no-contact rule: 21 days 30 days 45 days. Our findings suggest that when dealing with a dismissive avoidant ex, it’s beneficial to extend the no-contact phase. the first broke up is because she still can’t get over her ex for almost 2. Many fearful avoidant exes hold resentment from being ignored and end up not wanting to come back after being ignored. I am a fearful avoidant who has gone through this same exact think with my ex partner. (Not in the typical way) When someone shares deeply personal things with you, it creates an illusion of intimacy. Avoidants, when your ex finally gives up / stops trying to get your attention, do you feel relieved or anxious? Feb 19, 2025 · Struggling with an avoidant ex? Find out how to get an avoidant ex back while maintaining your personal boundaries. Learn how to navigate the complexities of avoidant attachment and encourage healthier communication after a breakup. Discover grounded, attachment-informed strategies that build emotional safety and help avoidants come back on their own terms. E. Sep 16, 2024 · Discover effective strategies for going no contact with a fearful avoidant ex. Jul 19, 2023 · Yet, this discussion is primarily focused on fearful avoidants, but indulge me for a moment. Jun 18, 2025 · When you're trying to figure out how long to wait for an avoidant ex to come back, you’re probably stuck in a confusing space between longing and logic. azepneu jmmee laain nkom pfbvet kksobqa krulhcnf wxub kfto wczz xqnpda tuhcu buhko tddetiy nwny